Avoid Burnouts and Stay Healthy as Developer

April'24 - Issue #56

In partnership with

Goodbye Meal Kits, Hello Hungryroot

Hungryroot is a grocery and recipe delivery service that supports any health needs you and your family might have. Whether you’re looking to incorporate a gut-friendly diet, just trying to eat healthy, or anything in between, Hungryroot makes achieving your goals on your terms easy.

Browse the thousands of groceries and recipes available each week, or have Hungryroot curate a delivery made just for you and your family based on your preferences. Save hours planning, shopping, and cooking each week. Plus pick one free item for life.

Welcome to the Sophomore tribe. Join others who are receiving high-signal opportunities around the tech world every single week. In case you missed it, Subscribe to our newsletter.

Our 56th issue will be about common mistakes people often make when trying to secure a job.

Software developers face unique challenges that can lead to job burnout, imposter syndrome, and poor physical and mental health.

To maintain sound health, it's important to:

  1. Incorporate physical activity into your daily routine, such as playing sports, joining yoga or swimming classes, or trekking with friends.

  2. Follow the 20-20-20 rule to avoid digital eye strain: after 20 minutes of screen time, observe an object 20 feet away for 20 seconds.

  3. Replace caffeine and soda intake with water to maintain sound mental functioning and avoid increased blood pressure.

  4. Maintain a straight posture while sitting in a chair to prevent back issues.

  5. Chunk up mental activity into smaller tasks with periods of relaxation in between to avoid brain fog.

  6. Make a habit of shutting off from work mode and indulging in hobbies to avoid burnout.

  7. Take a few minutes each day to appreciate yourself for your accomplishments.

Incorporating these small steps into your daily routine can significantly improve your mental and physical health as a software developer.

🧑🏼‍💻Job Openings

Get information about the best suitable job openings for both on-site and remote roles! If you are a startup or open to hiring please write to us.

For more current openings, check our previous issue to keep track of missed ones.

On-site

SentinelOne - Software Engineer Intern

NetApp - Software QA Engineer

Quicko - DevOps

Quicko - Flutter Developer

ToolJet - Multiple Roles

Remote

Dover - Software Engineer

Token Metrics - Front End Web Developer

Layer5 - Software Engineer

Y Combinator - Multiple Internships

Fintricity - Multiple Roles

Experienced

Grouple - Backend Developer

Ripple - Senior Developer Advocate

Databricks - Developer Community Advocate

BrowserStack - Multiple Roles

🔃Referrals

In this section, we are going to provide some relevant persons' details or anything to connect for job referrals! If you are in a position to offer job referrals, please write to us.

💻Hackathons

For more ongoing hackathons, check our previous issue to keep track of missed ones.

Online

Google AI Hackathon - Mar 18 - May 03, 2024

American Express Makeathon - Apr 03 - May 05, 2024

GitLab Hackathon - April 22 - April 29, 2024

Frontend Challenge - April 28, 2024

Coze AI Bot Challenge - April 28, 2024

hackbangalore - May 11 - May 12, 2024

Offline

Hack The League - 18th - 19th May

GLB HACKATHON 3.O - May 4, 2024

📆Upcoming / Ongoing Events

Build with Claude - Create and share a creative project that uses the Claude API and you could win $1,000 in API credits.

GSSOC - GirlScript Summer of Code is a 3-month long OpenSource program by GirlScript Foundation. 5th May - 10th August 2024

FOSSHack - The major #FOSS festivals of India are here! Mark your calendar (FOSS Hack 2024: July 27-28) (IndiaFOSS 2024: Sept. 7-8)

Kubecon CFP - KubeCon + CloudNativeCon gathers adopters and technologists from leading open source and cloud native communities from November 12-15.

GitHub Universe - To help leaders and developers overcome the biggest challenges in AI, DevEx, and security.

React Universe Conf - You can submit your talks, CFP still open

📃Articles Of The Week

Sukriya🙏🏼 See You Again Next Week! Till Then Keep Learning and Hustlinghealth water, diet for developers

Join the conversation

or to participate.